All ~KRAV MAGA~ related content
Personal Training. (A must read)
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Before & After
Private Training...taking your confidence, speed, stamina and abilities to another level, FAST!
There is simply no substitute for private instruction...
Fast track your training in a matter of weeks to levels that might otherwise take years.
I will create a customised program to meet your individual requirements based on your environment, lifestyle, physical & psychological limitations and past experiences at a time and place to suit you.
Rather than write all the things that I think you want to hear to get your business and are probably used to hearing from everyone else in a t-shirt professing to be a ‘trainer’, I’m going to invite you to call me for a free 15min consultation. In short, in the 15 years of working in this industry, there's not a lot I haven’t seen, heard of or tried. In addition to the academic qualifications my knowledge stemmed and continues to evolve from mentoring and continuous study and individual creative research.
This is an evolving science and there is no such thing as science fact. Only current opinion based on our limited understanding and a given time. I aim to assimilate the most current understanding into a format that is easily understood and implemented and always welcome questioning of my methods and techniques and in return will provide comprehensive referenced answers so that you, as the client will never be in any doubt that your are in the hands of a very competent individual providing an unparalleled level of service.
Fact is, the fitness industry is mostly compromised of incompetent morons that managed to complete a short course, often only a few weeks long, taught by another moron that only knows nothing more that they learnt from the day they thought this was a good career choice.
Almost all are nothing more than second hand knowledge assimilators with no real understanding of the concepts that they regurgitate. Others just massage egos and hope their verbal diarrhoea results in repeat business.
The level of incompetence and genuine lack of understanding by those with no real passion for this industry infuriates me!. This is an industry that must be served by those who have a solid background in the field backed by experience and reinforced with the desire to continuously increase there knowledge acumen.
So when entrusting someone with your health and wellbeing...CHOOSE WISELY.
We are experts in bespoke gym design, custom gym equipment manufacture and exercise equipment innovation.
Whether you’re looking for a benchmark commercial facility, modest office / home gym or just a few bits of kit to get you started, our experienced helpful team will be able to answer any questions you have.
I’m not going to stand there and preach a bunch of motivational sound bites in the vain hope that you'll either change over night, or at least make you think that my fee is justifiable by the way I want you to perceive me by attempting to sound smart.
The truth is, NOTHING will ever change unless you genuinely want it to and are prepared to make compromises, sacrifices and change your life style. I can not motivate you to change, but I can, with your assistance create a frame work that will enable you to make significant improvements in your health. Both physical and mental for the two have a symbiotic relationship. It goes without saying that consequently your self confidence, self discipline and mood will improve. This’ll reflect on your career and relationships. All motivational catalysts to keep you on track.
I don’t believe in the use of psychotropic drugs, instead I favour more natural remedies and when required hypnosis. In all instances, solving the symptoms of a problem, doesn’t address the problem and we need to address the root cause in order to instil a long term sustainable solution.
If you'd like a free chat to discuss this service, please use the contact form.
What is Krav Maga?
Its the original and first MMA (mixed martial arts) system in the world.
Simply put, its the only field tested system of contact combat in the world. The circular symbol represents a unique approach that isnt seen in any other martial art or self defence system. Old techniques are made obsolete and replaced for newer improved techniques cyclically. Everything is tested to failure and individual limitations highlighted as weaknesses that may require further field testing to perfect. Then and only then does it become part of the new syllabus and becomes an approved and recognised Krav Maga defence / attack.
The system evolves and adapts to its geographic location bottom line purpose.
Civilian = Defend & Protect.
Military = Attack & Kill.
It is a system that uses the bodys instinctual neuromuscular mechanisms. In plain English that means your natural reactions. All humans are hard wired from birth to react in a certain way under any given situation and Krav Maga uses such mechanisms to devastating effect. The simplicity of the system means that Krav Maga has the steepest learning curve out of any combat system. Its a military system that requires soldiers to be highly proficient in the shortest possible time in a battle situation not to score points, get a submission or tap out, but to actually make sure he/she gets to take another breath and stay alive.
Born out of necessity to survive not recreational pursuits.
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For many looking good and getting fit is a last minute panic consideration before a wedding, holiday or telling off from the doctor.
Many embark on the newest fad diet or look for the latest fashionable workout only to abandon it as their results aren’t representative of their efforts. Many these diets are dangerous and any results you get are very short lived. There is no one glove fits all approach. We're all different and like wise our dietary needs must reflect this.
With the correct exercise and dietary prescription you can not only be assured of fast results, but of results you can hold on to.
